The hike starts at L'Hort d'en Rosa. Follow the Capmany trail for about 800 meters. The trail continues to the left but take a right instead, following the Biure trail until it intersects with the trail that leads to the Tossols farmhouse. Instead of heading to the farmhouse, turn right and walk parallel to the train track for about 700 meters, then turn right along Els Horts and Cantarella path. This path will lead back to the starting point.
The two hikes can be combined by taking Les Guixeres path.