This route does not follow the Itinerànnia network of trails, you must follow the signs of the healthy itineraries of the Dipsalut.
The hike starts at the intersection of Carrer de Llers and Carrer dels Fossos and coincides with the first section of La Garriga d'Empordà hike as well as with the long Itinerari saludable (Healthy walk). Take the Camí Vell d'Avinyonet de Puigventós, found the Itinerànnia crossroad AE197 and follow direction Figueres and the yellow paint marks. After a kilometer we will follow the vertical signs that turn left leaving yellow paint marks. We continue until the path meets up with the Camí de la Garriga; this section coincides with the long Itinerari saludable (Healthy walk). Walk towards the left until the road, and then follow the road for about 250 meters to a path on the right. Take this path for a few meters to a path that bears to the left and returns back to the road. Follow the road for about 275 meters and enter the village through the Horts d'en Rissec and along Carrer de Llers to return to the starting point.